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The first step in setting goals is to prioritize current commitments. See what can and can not be shifted or deleted from your schedule.
Archive for the ‘Motivation’ Category
Holiday Aftermath
January 3rd, 2012 
Todd You made the resolution, but have you really thought it through?
Posted in Motivation 
Tags: attitude, fitness, goals, health, new year, resolution, weight loss 
1 Comment »Resolution Madness
December 29th, 2011 Todd Do you make New Year’s resolutions? Do they work?
Posted in Motivation Tags: attitude, diet, exercise, fitness, goals, health, new year, resolution, weight loss 2 Comments »Hard work beats talent when talent doesn’t work hard!
November 22nd, 2011 Todd Gifted or not, you have to put in the work to achieve any level of success.
Posted in Motivation Tags: attitude, diet, exercise, fitness, health, nutrition, strength, training, weight loss 5 Comments »What You Need is More Cowbell
November 17th, 2011 Todd Give it your all, regardless of how you may be perceived. Just bang that cowbell to the best of your ability.
