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While very trendy right now, Crossfit is at the center of many controversies. Is this popular workout a breeding ground for injuries?
Archive for the ‘exercise’ Category
Crossfit – Breeding Ground for Injury?
January 26th, 2012 
Todd 
Posted in exercise 
Tags: Crossfit, exercise, fitness, health, hurt, injury, resistance training, strength, weight training 
2 Comments »Balance
November 28th, 2011 Todd It takes just 5 minutes to improve your balance Guest post by Kate Wilsson. How does it feel to stand tip-toed on a champagne bottle? Never tried it! It should never be tried unless you are an expert. This demands great skill. Balancing is one aspect which usually gets ignored by majority. While strength and [...]
Werewolf Training
October 27th, 2011 Todd Whether you’re on Twilight’s Team Jacob or not, you have to respect the strength and power of the werewolf.
Posted in exercise Tags: exercise, muscle, resistance training, saga, strength, Twilight, weight training, werewolf, wolf 6 Comments »3 Reasons to Avoid Turbulence Training
October 3rd, 2011 Todd Turbulence Training might be hard. Here’s 3 reasons why it’s not for you.
Posted in exercise Tags: bodybuilding, bodyweight, exercise, fitness, health, resistance training, strength, weight loss, weight training 8 Comments »Say Goodbye to Lower Back Pain
September 21st, 2011 Todd Most back pain can be fixed by addressing another part of your anatomy.
Posted in exercise Tags: core, exercise, fitness, health, lower back, pain, resistance training, strength 7 Comments »
