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The first week using the P90X program. Great exercise. Fantastic workout.
Archive for July, 2010
P90X Week 1 – Continued
July 30th, 2010 
Todd 
Posted in Reviews 
Tags: bodybuilding, cardio, exercise, fitness, health, P90X, resistance training, strength, weight loss, weight training 
3 Comments »A lesson from Jay Leno
July 29th, 2010 Todd How can we apply Jay Leno’s speeding ticket into our life?
Posted in Motivation Tags: diet, exercise, fitness, health, Jay Leno, strength, weight loss 3 Comments »Fun with tuna
July 28th, 2010 Todd Ahi (yellow fin), big eye, albacore. Tuna really is the chicken of the sea. Like chicken, it’s versatile, and very good.
Take a bike ride on the wild side
July 27th, 2010 Todd They can’t take away our freedom! Ever since we were kids, a bicycle was something special. It was a symbol of freedom. As adults, we’re still looking for freedom. Only now it is a freedom from being out of shape, unfit and overweight. Biking is a fantastic form of exercise, whether it is braving the [...]
P90X – It begins
July 24th, 2010 Todd The journal of my journey doing P90X. This is the breakdown of the program beginning.
Posted in Reviews Tags: bodybuilding, exercise, fitness, health, P90X, resistance training, weight loss, weight training 3 Comments »
