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Tracking meals, exercise, measurements, and goals is a key to making progress.
Archive for June, 2010
Push start your training
June 28th, 2010 
Todd Pushing a vehicle builds cardio, and muscle strength.
Posted in exercise 
Tags: cardio, exercise, fitness, health, resistance training, running, strength, weight training 
2 Comments »A new service dog for Eva
June 24th, 2010 Todd 2 year old Eva needs a new service dog. Read about it here.
Scheduled maintenance
June 23rd, 2010 Todd Just an FYI–I will be doing some maintenance on the site this weekend. The plan is to do the upgrade to WP3.0, and I might try a new theme. If you come by, and something doesn’t look right, don’t panic.
