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Supplementing your nutrition I’ve been asked recently by a few people what supplements I take. The answer might surprise you. In my younger days, I would try anything (minus steroids). Back then, there wasn’t much in the way of supplements. Typically there were protein powders, that really tasted awful. There were also some chewable pills [...]
Archive for April, 2010
The great magazine subscription debacle
April 27th, 2010 
Todd In the world of magazines, there are some nuggets of wisdom, but for the most part you’re looking at ads, and sucking up to advertisers.
Posted in Motivation 
Tags: bodybuilding, exercise, fitness, health, magazine, weight training 
7 Comments »Power Friday – Week 7
April 23rd, 2010 Todd Seven weeks in to contest prep. Changes are afoot.
Posted in PhitZone Tags: exercise, fitness, health, powerlifting, resistance training, weight training 2 Comments »Spinach
April 21st, 2010 Todd Spinach may not make you have the strength of 10 men, but it will make you feel good.
