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The third week of my journey to build strength.
Archive for March, 2010
Power Friday – Week 3
March 26th, 2010 
Todd 
Posted in PhitZone 
Tags: exercise, fitness, health, powerlifting, resistance training, weight training 
1 Comment »Form over function?
March 22nd, 2010 Todd What do you wear when you workout?
Posted in exercise Tags: bodybuilding, cardio, clothing, exercise, fitness, resistance training, weight training 7 Comments »Power Friday-Week two
March 19th, 2010 Todd Week two of training for an upcoming powerlifting meet.
Posted in PhitZone Tags: bodybuilding, exercise, fitness, health, powerlifting, resistance training, weight loss, weight training 1 Comment »Coregasm – fact or just wishful thinking
March 18th, 2010 Todd Some women claim to experience orgasms while training their core. Ab exercise induced coregasms.
Broccoli – Nothing cheesy going on here
March 15th, 2010 Todd When it comes right down to it, broccoli is what some would call a super food. Broccoli is part of the cabbage family, and is a close relative to cauliflower. The little green trees are at their best, nutritionally, raw. When steamed or boiled, this little green wonder is still full of nutritional goodness. Broccoli [...]
