http://phitzone.com/index.php/2009/12/how-do-i-lose-weight/ Diet and Exercise | Real Life Fitness Fri, 27 Jan 2012 15:49:57 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://phitzone.com/index.php/2009/12/how-do-i-lose-weight/#comment-349 Battle your weight this year – and win Mon, 11 Jan 2010 13:22:26 +0000 http://phitzone.com/?p=506#comment-349 [...] battle with your weight won’t be won in a day. If it’s taken you years to gain the weight, then it’s inevitably going [...] [...] battle with your weight won’t be won in a day. If it’s taken you years to gain the weight, then it’s inevitably going [...]

]]> http://phitzone.com/index.php/2009/12/how-do-i-lose-weight/#comment-348 The one thing that you must do for your health Sun, 10 Jan 2010 21:35:14 +0000 http://phitzone.com/?p=506#comment-348 [...] you are starting off on your weight loss journey, you just don’t know if there could be an underlying problem or not. For instance if you are [...] [...] you are starting off on your weight loss journey, you just don’t know if there could be an underlying problem or not. For instance if you are [...]

]]> http://phitzone.com/index.php/2009/12/how-do-i-lose-weight/#comment-342 How to lose weight with a new mindset Wed, 06 Jan 2010 13:15:08 +0000 http://phitzone.com/?p=506#comment-342 [...] there are no free lunches, but we can manage to still enjoy the occasional refueling. And that is how to lose weight with a new mindset. weight [...] [...] there are no free lunches, but we can manage to still enjoy the occasional refueling. And that is how to lose weight with a new mindset. weight [...]

]]> http://phitzone.com/index.php/2009/12/how-do-i-lose-weight/#comment-323 Faith and Facts Wed, 30 Dec 2009 17:07:37 +0000 http://phitzone.com/?p=506#comment-323 I like my wife's motto, "Move more and eat less." When I follow that advice I lose weight. I like my wife’s motto, “Move more and eat less.” When I follow that advice I lose weight.

]]> http://phitzone.com/index.php/2009/12/how-do-i-lose-weight/#comment-311 David Tamayo Fri, 25 Dec 2009 04:02:15 +0000 http://phitzone.com/?p=506#comment-311 Hello Todd, Thanks for visiting my site and leaving a comment regarding my post about AVATAR. I have had the same reaction to some popular movies. I just was not interested for whatever reason. A friend of mine did not like the story. He thought it was very predictable. Hello Todd, Thanks for visiting my site and leaving a comment regarding my post about AVATAR. I have had the same reaction to some popular movies. I just was not interested for whatever reason. A friend of mine did not like the story. He thought it was very predictable.

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