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	<title>Comments on: Pantry staples</title>
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	<link>http://phitzone.com/index.php/2009/11/frugal-guide-to-fitness-pantry-staples/</link>
	<description>Diet and Exercise &#124; Real Life Fitness</description>
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		<title>By: PhitZone&#8217;s century post</title>
		<link>http://phitzone.com/index.php/2009/11/frugal-guide-to-fitness-pantry-staples/#comment-575</link>
		<dc:creator>PhitZone&#8217;s century post</dc:creator>
		<pubDate>Wed, 14 Apr 2010 21:20:31 +0000</pubDate>
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		<description>[...] Pantry Staples &amp; Refrigerator Staples - A big part of being fit is what you eat. Having some basics available [...]</description>
		<content:encoded><![CDATA[<p>[...] Pantry Staples &amp; Refrigerator Staples &#8211; A big part of being fit is what you eat. Having some basics available [...]</p>
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		<title>By: Refrigerator and freezer staples</title>
		<link>http://phitzone.com/index.php/2009/11/frugal-guide-to-fitness-pantry-staples/#comment-334</link>
		<dc:creator>Refrigerator and freezer staples</dc:creator>
		<pubDate>Mon, 04 Jan 2010 13:02:22 +0000</pubDate>
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		<description>[...] we covered staples that should be included in every pantry. Today we’re going to talk about the refrigerator and [...]</description>
		<content:encoded><![CDATA[<p>[...] we covered staples that should be included in every pantry. Today we’re going to talk about the refrigerator and [...]</p>
]]></content:encoded>
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	<item>
		<title>By: New Year&#8217;s resolutions</title>
		<link>http://phitzone.com/index.php/2009/11/frugal-guide-to-fitness-pantry-staples/#comment-315</link>
		<dc:creator>New Year&#8217;s resolutions</dc:creator>
		<pubDate>Sun, 27 Dec 2009 20:04:38 +0000</pubDate>
		<guid isPermaLink="false">http://phitzone.com/phitblog/?p=419#comment-315</guid>
		<description>[...] Resolution yet? I have to admit, this is one of my biggest pet peeves. A lot of people talk about diets, and then count potato salad as being healthy, because it has potatoes in [...]</description>
		<content:encoded><![CDATA[<p>[...] Resolution yet? I have to admit, this is one of my biggest pet peeves. A lot of people talk about diets, and then count potato salad as being healthy, because it has potatoes in [...]</p>
]]></content:encoded>
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	<item>
		<title>By: How do I lose weight?</title>
		<link>http://phitzone.com/index.php/2009/11/frugal-guide-to-fitness-pantry-staples/#comment-303</link>
		<dc:creator>How do I lose weight?</dc:creator>
		<pubDate>Tue, 22 Dec 2009 14:01:20 +0000</pubDate>
		<guid isPermaLink="false">http://phitzone.com/phitblog/?p=419#comment-303</guid>
		<description>[...] simple, but never easy. The old adage of something seeming to be good to be true applies here. Some wise decisions go a very long [...]</description>
		<content:encoded><![CDATA[<p>[...] simple, but never easy. The old adage of something seeming to be good to be true applies here. Some wise decisions go a very long [...]</p>
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