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Day 2 of the ’09 Olympia.
Archive for September, 2009
2009 Mr. Olympia; Day 1
September 26th, 2009 
Phit_Admin I just wanted to do a quick note about my thoughts on the first day of the 2009 Mr. Olympia show.
The Body Fat Solution by Tom Venuto
September 22nd, 2009 Phit_Admin A review of Tom Venuto’s, author of the most successful ebook on the internet, “Burn the Fat, Feed the Muscle”, first printed book, “The Body Fat Solution”.
Posted in Reviews 
Tags: diet, exercise, fitness, health, nutrition, resistance training, weight loss, weight training 
5 Comments »Feel great, conquer the world
September 18th, 2009 Phit_Admin Whether looking for a job, or you just need a boost of self-esteem, take care of yourself with good nutrition and plenty of exercise.
Train like an MMA fighter
September 10th, 2009 Phit_Admin Whether you want to be a fighter or look like one, there is no doubt that some of the best conditioned athletes in the world are Mixed Martial Arts (MMA) fighters.
