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Reunited and It Feels So Good; Yes, it is an old Peaches and Herb song. It is also how I feel at the moment. I have been working on the road for nearly a year, and it is coming to an end. I have written on a number of occasions during this time about the [...]
Archive for July, 2009
Reunited and It Feels So Good
July 21st, 2009 
Phit_Admin 
Posted in exercise 
Tags: cardio, exercise, fitness, health, resistance training, weight loss, weight training 
No Comments »A Few Moments With – Scott Smith
July 18th, 2009 Phit_Admin We catch up with Scott Smith from MotivationToMove.com. Pilot, black belt, entrepreneur, family man. What can you say about somebody with incredible talent and drive?
Posted in Interviews Tags: cardio, diet, exercise, fitness, health, nutrition, weight loss No Comments »A Few Moments With – Toni Filipone
July 18th, 2009 Phit_Admin This month we visit with Toni Filipone. She is a Certified Personal Trainer, owner of TrainingwithToni.com, and creator of 3 Minute Crush®
